Vinyasa
May
1
7:00 PM19:00

Vinyasa

Vinyasa Flow - This class is a style of yoga that is characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  This class is ideal for intermediate yogis.

  "Energy flows where intention goes!"

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Basic
May
1
5:30 PM17:30

Basic

This class is for students new to yoga or yogis wanting to revisit their yoga foundation!  Proper alignment, breathing and mindfulness are taught in the basic poses.

"Yoga is for Posers"

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May
1
9:00 AM09:00

Vinyasa

Vinyasa Flow - This class is a style of yoga that is characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  This class is ideal for intermediate yogis.

  "Energy flows where intention goes!"

View Event →