https://www.thegreenlotusyogastudio.com/home daily 1.0 2025-11-07 https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/10e1fcd0-a525-4697-91dc-cac2b99cb54d/StudioFront.png Home https://www.thegreenlotusyogastudio.com/contact daily 0.75 2020-11-21 https://www.thegreenlotusyogastudio.com/weekly-class-schedule daily 0.75 2026-05-14 https://www.thegreenlotusyogastudio.com/faq daily 0.75 2026-05-07 https://www.thegreenlotusyogastudio.com/class-descriptions daily 0.75 2026-04-13 https://www.thegreenlotusyogastudio.com/classes-om daily 0.75 2023-03-13 https://www.thegreenlotusyogastudio.com/new-page-1 daily 0.75 2026-05-13 https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/667b8a95-9e4e-4105-bb6a-3c5e529087be/looking+for+teachers.png Upcoming Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/9f02584b-298d-4f82-9e39-9f61824f8b84/1.png Upcoming Events - Make it stand out Sunday Collective at 10AM & Midweek Reset on Wednesdays at 9:15AM https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/9d7546e9-6c6a-4eaf-a126-77b928c2aa9d/soma+%281%29.png Upcoming Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/e0bbe1c0-e173-49ab-9f46-08a2a2722ecc/Kids+Yoga+Viv.JPG Upcoming Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thegreenlotusyogastudio.com/new-page-2 daily 0.75 2026-05-15 https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/46f7993e-bf7a-4ddc-88f4-35b684c1f5ee/9N6A0226+%282%29.jpg Your Instructors - Shelley Kamlowsky Owner and Instructor E-RYT As the owner of the studio, I am incredibly honored and grateful for the opportunity to provide affordable yoga in a warm, welcoming space for our community. My teaching is rooted in Vinyasa, but I also love guiding students through Basic, Gentle, Restorative, Power and Yin classes. Whether you are brand new to yoga or have been practicing for years, my hope is that every class helps you feel supported, connected and at home on your mat. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/47e9a5ae-9034-4917-8514-44638c52ed53/KarenBioPic.jpg Your Instructors - Karen Moss E-RYT 500 HR I have been practicing yoga for over two decades and teaching for nearly 15 years. Although yoga initially challenged me to slow down, I quickly discovered the power of taking time “just for me” and fell in love with the practice. Through years of trainings and workshops with teachers from many backgrounds, I have come to deeply believe that yoga is for everyone. I believe there is no such thing as a “perfect pose”, only what feels right and supportive for each individual body and journey. After recently leaving the corporate world, I feel truly blessed to share my practice with the Green Lotus community. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/876e54ce-62dc-47d3-aea7-cf6bf8b622ca/IMG_9357.jpg Your Instructors - Claire James RYT 200HR I am a recent YTT graduate specializing in Power Yoga with a foundation rooted in years of personal practice. I approach yoga as a path of self-discovery, healing and connection and I strive to guide classes with uplifting energy, clear intention and mindful movement. My goal is to help students build strength, reconnect to themselves and find presence both on and off the mat. Outside of the studio, I enjoy spending time with my family, walking my dog and being outdoors. I also love Tarot, journaling and meditation as tools for deeper self-connection. You can follow me on Instagram at @thestarlitmother. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/562f887c-abe2-4d46-8b08-07d01ad9e34a/Polly.jpg Your Instructors - Polly Harker RYT 200 HR I completed my 200-hour teacher training at Drishtiq Yoga and have been part of the Green Lotus community for the past 7 years. I teach the 5:45AM Rise & Shine classes and I also enjoy offering meditation sessions and stepping in to sub for fellow instructors when needed. My goal is to help students start their day feeling grounded, energized and centered. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/32b57ad2-942f-4a42-9e1f-5227b8c1a0e4/Emily+Profile+Pic.JPEG Your Instructors - Emily Hupke RCYT (Registered Children’s Yoga Teacher) I am a preschool teacher, nanny and kids yoga instructor. Throughout my time working with children I’ve witnessed how impactful yoga and mindfulness can be for developing minds and now it is my passion to share it with as many kids as possible! In my free time, my husband and I enjoy traveling, hiking and being on the lake or just hanging out at home with our cat and two dogs. I’m so excited to be part of the Green Lotus community! My classes introduce yoga and mindfulness in a playful, engaging way. Children are encouraged to stretch their bodies, imaginations and understanding of themselves and the world around them! We explore poses and breathing exercises, build social-emotional skills and have fun with games and activities. Each class is unique and designed to help kids leave feeling more calm, confident and connected! I also love bringing kids yoga and mindfulness beyond the studio! Parents looking for birthday party ideas, scout troop visits or even just a fun activity for a group of friends are encouraged to reach out. I’m also excited to work with daycare and preschool teachers who are looking to add extra summer enrichment opportunities for their children. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/3ee47696-11b2-4c05-9652-66953dcd6470/Lindsey.jpg Your Instructors - Lindsey DiBlasi SOMA & Breathwork Instructor My sessions will bring you into a heightened state of conciousness, give you joy, energy and connection. Each breath will take you closer to a true sense of self-love as you conncet with your soul in this ancient and profund for of Pranayama. https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/58957104-d51c-465b-9630-b855b82f5cc7/IMG_0757.png Your Instructors - Jill Rogers RYT 200 HR So busy, yet missing something? I felt a void as I was raising children and advancing my professional career. Once I dove into studying the Bible and recognized my faith was deeper than a specific religious practice, I identified that massive missing puzzle piece. This exploration carried over onto my mat where I had “practiced” yoga for almost 30 years . I am on a continuous journey and want to share my passion through teaching faith-based yoga, bringing scripture and yoga philosophy together in a practice that goes beyond the mat. I am living my best life as a newlywed with a combined family of 7. I and my husband don’t often sit still and we are always planning our next adventure. Hiking, boating, skiing, wine tasting, golf, you name it, we are usually up for trying it (pickle ball anyone?). Faith, family, and friends are the root of my being. I look forward to seeing you in class! Namaste https://images.squarespace-cdn.com/content/v1/5a9c6b640dbda34f5e6b9283/dc7b7ab0-f995-434e-9462-fb64ddc8a1ea/IMG_9021.jpg Your Instructors - Jessica Sage The intention weaved through all the work that I do is to remind you that you are loved and you are love. From Quantum Healing sessions that include Energy Work, Nurturing Touch, Sound Medicine, Guided Meditation and Aromatherapy to Healing Ceremonies and Sound Baths the aim is to provide opportunities for healing in body, mind and heart. To learn more about visit my website www.Jessica.Sage.Love or follow me on FB at Akunah’s Dream