Upcoming Events

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CANDLELIGHT YOGA - May 2 @ 6PM

During this class you will let go of the week and focus on the new month ahead. We are so fortunate that we can enjoy all four seasons of the year and each month has its own wonderful qualities. During this unhurried calming candlelit class you are encouraged to enter the dark glowing room and relax on your mat to begin letting go prior to class starting. Anyone wishing to attend is welcome, there are no requirements except to cultivate openess and awareness of the mind, body and heart through gentle practice. Classes could be a combination of Gentle flow, Restorative, Mindful breathing and Reflection.

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This relaxing sound bath experience, led by Jesse Sage, is an opportunity to give your body, mind and whole-being rest and reset with the healing frequencies of singing bowls, chimes, rattles, drums and other instruments - including her voice!

Allow yourself to surrender to what is, let go of what feels heavy and be filled with the vibration of Love. 

No prior experience is necessary, all are welcome.  We provide mats and props, however you are encouraged to bring anything that will make you comfortable while sitting/laying on the floor, including:  your own yoga mat, blankets, pillow/bolster/cushion, eye pillow/mask, water/tea, journal and writing utensil (journaling will not be instructed but is always welcome)

COST IS $30.00 and REGISTRATION IS REQUIRED - Please email GreenLotusLebanon@gmail.com for registration instructions

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