Upcoming Events

Instructor Opportunities

If you’re feeling the pull, trust it. Reach out by email (GreenLotusLebanon@gmail.com) or better yet, come practice with us and chat after class. That’s our favorite way to connect!

soma awakening breath & meditation 5/6 & 5/20

SOMA breathwork uses a combination of rhythmic breathing, music, visualization and vocal toning. It’s based on the ancient Indian science of pranayama. Join us for an inspiring hour of movement and breathwork bringing you into heightened states of joy, energy, connection and consciousness. SOMA breathwork can help with stress, anxiety, depression and sleep. It can also improve mood, energy and focus.

No registration required! Cost is the same as a Drop-In ($15.00)