Upcoming Events
Summer special! beginning June
Sundays and Wednesdays 9:15AM Only - Bring a friend and both attend for $8.00 each (Rules apply lol!!)
Student Drop In (14 and older) $10.00 *By “student” I mean individuals that attend school! I don’t mean yoga Students! :)
Kids yoga fridays starting june 19!
Something special is coming to the studio this summer!
We are so excited to announce that Kids Yoga classes will be coming to the studio beginning in June 19th!
These classes will be led by our newest instructor, Emily Hupke and will offer a fun, welcoming space for children to move, breathe, build confidence and explore mindfulness through yoga, creativity and play.
Classes for 3-5 yr olds will be 10:30AM - 11:15AM and 6-10 yr olds will follow at 11:30AM - 12:30PM
Cost is $15/child, $10/sibling. Registration by email is required.
We cannot wait to share this new offering with our community and introduce your little yogis to Emily!
WEDNESDAY, JUNE 17TH!
SOMA breathwork uses a combination of rhythmic breathing, music, visualization and vocal toning. It’s based on the ancient Indian science of pranayama. Join us for an inspiring hour of movement and breathwork bringing you into heightened states of joy, energy, connection and consciousness. SOMA breathwork can help with stress, anxiety, depression and sleep. It can also improve mood, energy and focus.
