NO REGISTRATION REQUIRED! (except 5:45AM classes and special events!)

Just pick a class and show up!

Don’t have a mat? That’s OK! We have one that you can borrow!

All classes are one hour

. For regular students, we also have class passes available. Details can be found at the studio.

Classes begin ON TIME! The door will be locked during class for safety reasons and courtesy to the students in class.
If you are unable to arrive 5-10 minutes before class begins, please come back another time!
If you arrive and the YOGA IS IN SESSION sign is on the door please DO NOT try to open or knock for entry. You have missed class! THANK YOU!!

INSTRUCTORS: Shelley (S), Polly (P), Jill (J), Karen (K), Claire (C), Mylynda (M), Shoko (Sh), Lindsey DiBlasi (L), Monica (Mo), Dana (D)

Mondays

9:15AM - Basic (S)

6:00PM - Yoga For All (M)

7:15PM - Yin Workshop (D) Registration required

Tuesdays

5:45AM - Rise & Shine (P) REGISTRATION REQUIRED BY 8PM MONDAY

10:00AM - Gentle (C)

6:00PM - Restorative (S)

7:15 - Empower (S)

Wednesdays

9:15AM - Vinyasa (C)

10:30AM - Elemental Flow (Sh)

6:00PM - Deep Stretch (K)

Thursdays

5:45AM - Rise & Shine (P) REGISTRATION REQUIRED BY 8PM WEDNESDAY

9:15AM - Deep Stretch (K)

6:00PM - Meditation & Restorative (M)

Friday

9:15AM - Basic (S)

10/17 - 7:00PM - Sweetness of Life Sound Bath w/ Jessica Sage (Registration required)

10/24 - 7PM - Wisdom of the Rose Sound Bath & Tea w/ Dana & Jeff (Registration required)

Saturdays

Classes cancelled due to Oktoberfest in Downtown!

Sundays

10:00AM - Vinyasa (Mo)