NO REGISTRATION REQUIRED! (except 5:45AM classes and special events!)

Just pick a class and show up!

Don’t have a mat? That’s OK! We have one that you can borrow!

All classes are one hour

Drop In - $15.00

. For regular students, we also have class passes available. Details can be found at the studio.

  • Classes begin ON TIME! The door will be locked during class for safety reasons and courtesy to the students in class.

  • If you are unable to arrive 5-10 minutes before class begins, please come back another time!

  • If you arrive and the YOGA IS IN SESSION sign is on the door please DO NOT try to open or knock for entry. You have missed class! THANK YOU!!


INSTRUCTORS: Shelley (S), Polly (P), Jill (J), Karen (K), Claire (C), Lindsey (L), Dana (D)

Mondays

9:15AM - Basic (S)

6:00PM - Basic (S)

Tuesdays

5:45AM - Rise & Shine (P) REGISTRATION REQUIRED BY 8PM MONDAY

*New time! 9:15AM - Gentle Warrior (C)

6:00PM - Restorative (S)

Wednesdays

9:15AM - Vinyasa (C)

6:00PM - Deep Stretch (K)

Thursdays

5:45AM - Rise & Shine (P) REGISTRATION REQUIRED BY 8PM WEDNESDAY

9:15AM - Deep Stretch (K)

6:00PM - EmPower (S)

Friday

9:15AM - Basic (S)

1/17 12PM-3:30/4PM -Yoga Foundations Workshop Series • What yoga is, where it comes from and how it’s practiced today
• Breakdown of Sun Salutation A (K&S)

Saturdays

9:00AM - Basic (S)

Sundays

Closed

Sunday, 1/25 @6PM - Sacred Rest Sound Bath w/ Jessica REGISTRATION REQUIRED BY EMAIL

 

Class Descriptions